The Social Run Lab
A guided run for beginners with running clinics, guided workouts, protein smoothies, and community vibes.
Community Host: Hyoogi • RSS • Impact Zone
Location Partner: Arena Sukan Kuala Lumpur | Running Track
Date: 07.03.2026
Time: 10am
What to expect
40-min Running Clinic (For new runners)
• Running knowledge & basic form
• Warm up + drills
• Guided track run
Led by Irene (RSS Run Club / ASICS Pacer)
20-min Runner Strength Workout – Impact Zone
Protein Smoothie + Community Hangout
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